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      <image:title>Blog - Surf Tales - Xavier's Surf Trip</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6651ec64b05f8eee03cf36/1584148397784-1RAXXUHS8JS17UBCZZGW/Chame.jpg</image:loc>
      <image:title>Blog - Surf Tales - Xavier's Surf Trip</image:title>
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  <url>
    <loc>https://www.panamasurfingtours.com/blog/2021/7/6/back-with-surf-tales</loc>
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    <lastmod>2021-07-06</lastmod>
    <image:image>
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      <image:title>Blog - Surf Tales - Back with Surf Tales - Make it stand out</image:title>
      <image:caption>Our Personal Surf Guide, Federico, taking advantage of our business trip to review lockdown limitations and COVID safety protocols with our hotel/hostal and restaurants partners.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6651ec64b05f8eee03cf36/1625610458016-HWIXV1ER2DC93ZKV0Z4N/%234+26.png</image:loc>
      <image:title>Blog - Surf Tales - Back with Surf Tales - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.panamasurfingtours.com/blog/2021/7/13/deboras-third-surf-trip</loc>
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    <lastmod>2021-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6651ec64b05f8eee03cf36/1626182135839-BOV3AO2R1N84CPZCRGVP/Debora18.png</image:loc>
      <image:title>Blog - Surf Tales - Debora's Third Surf Trip - Make it stand out</image:title>
      <image:caption>Debora practicing some front side turns</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6651ec64b05f8eee03cf36/1626183064141-N1X56RCSO3BEDL2SA8BP/Debora16.png</image:loc>
      <image:title>Blog - Surf Tales - Debora's Third Surf Trip - Make it stand out</image:title>
      <image:caption>Last floater on the last wave… not bad for a weekend business trip layover</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6651ec64b05f8eee03cf36/1626182975083-JV1IJBJS7GUW17W0B5UM/Debora17.png</image:loc>
      <image:title>Blog - Surf Tales - Debora's Third Surf Trip - Make it stand out</image:title>
      <image:caption>Just fun waves all weekend</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6651ec64b05f8eee03cf36/1626182947536-HQ3CK0CJ73EICYUXZNJV/Debora21.png</image:loc>
      <image:title>Blog - Surf Tales - Debora's Third Surf Trip - Make it stand out</image:title>
      <image:caption>and practicing some impressive backside turns</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6651ec64b05f8eee03cf36/1626178824016-Q8X8A0QTQSEYUV4HCINV/Debora5.png</image:loc>
      <image:title>Blog - Surf Tales - Debora's Third Surf Trip - Make it stand out</image:title>
      <image:caption>Debora sizing up her weekend waves</image:caption>
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  <url>
    <loc>https://www.panamasurfingtours.com/blog/2021/8/11/brunos-fifth-surf-trip</loc>
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    <lastmod>2022-04-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6651ec64b05f8eee03cf36/1628692075355-83F6AW3Q4TQ7I7WKM3L9/Bruno11.png</image:loc>
      <image:title>Blog - Surf Tales - Bruno's Fifth Surf Trip - Make it stand out</image:title>
      <image:caption>Bruno racking some floater time</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Surf Tales - Bruno's Fifth Surf Trip - Make it stand out</image:title>
      <image:caption>Last evening surf, last spray</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6651ec64b05f8eee03cf36/1628693343824-OATC2383DPDK782RBEIG/IMG-20210707-WA0049%5B991%5D.jpg</image:loc>
      <image:title>Blog - Surf Tales - Bruno's Fifth Surf Trip - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6651ec64b05f8eee03cf36/1628690951138-THEP7AY73B2BAIYGFOJR/Bruno6.png</image:loc>
      <image:title>Blog - Surf Tales - Bruno's Fifth Surf Trip - Make it stand out</image:title>
      <image:caption>Bruno’s speed run to another Panama Surftrip</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6651ec64b05f8eee03cf36/1628691553826-1YSDIOHGGZQZJLWR9M74/Bruno14.png</image:loc>
      <image:title>Blog - Surf Tales - Bruno's Fifth Surf Trip - Make it stand out</image:title>
      <image:caption>Bruno working on style and posture…. a curious pelican having a drone view of Bruno-s snap</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6651ec64b05f8eee03cf36/1628692624694-OA9O0ZE1ND9RFTJVMAAQ/Bruno18.png</image:loc>
      <image:title>Blog - Surf Tales - Bruno's Fifth Surf Trip - Make it stand out</image:title>
      <image:caption>Turning heads</image:caption>
    </image:image>
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  <url>
    <loc>https://www.panamasurfingtours.com/blog/2021/8/30/franks-surf-tour</loc>
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    <lastmod>2021-08-30</lastmod>
    <image:image>
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      <image:title>Blog - Surf Tales - Frank's  Surf Tour - Make it stand out</image:title>
      <image:caption>Frank closing the afternoon session</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6651ec64b05f8eee03cf36/1630334791330-KUS5BI5NIVYSA9OQYBL6/fr10.png</image:loc>
      <image:title>Blog - Surf Tales - Frank's  Surf Tour - Make it stand out</image:title>
      <image:caption>Stormy fun</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Surf Tales - Frank's  Surf Tour - Make it stand out</image:title>
      <image:caption>Frank feeling right at home in one of Cambutal’s pointbreaks</image:caption>
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    <image:image>
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      <image:title>Blog - Surf Tales - Frank's  Surf Tour - Make it stand out</image:title>
      <image:caption>Not easy on this day, but Frank kept finding the line to make it through different sections and tap into another long right</image:caption>
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  <url>
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    <lastmod>2021-10-28</lastmod>
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      <image:title>Blog - Surf Tales - Sebas and Santiago Surf Trip - Make it stand out</image:title>
      <image:caption>A little bit off the top… Sebas the wave barber</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6651ec64b05f8eee03cf36/1632231044864-NNKS2QSO69AQ1JL99I8K/p12.png</image:loc>
      <image:title>Blog - Surf Tales - Sebas and Santiago Surf Trip - Make it stand out</image:title>
      <image:caption>Sebas small wave flair</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6651ec64b05f8eee03cf36/1632230252201-TGMCRDI172R0K74ARBVN/p10.png</image:loc>
      <image:title>Blog - Surf Tales - Sebas and Santiago Surf Trip - Make it stand out</image:title>
      <image:caption>Sebas gouging it</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6651ec64b05f8eee03cf36/1632230677990-DQJULT9NLWMZUL736CPZ/s2.png</image:loc>
      <image:title>Blog - Surf Tales - Sebas and Santiago Surf Trip - Make it stand out</image:title>
      <image:caption>Santiago tail whip on a small day</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6651ec64b05f8eee03cf36/1632229306984-A9BKYR1LN95RYRA1D0GZ/p2.png</image:loc>
      <image:title>Blog - Surf Tales - Sebas and Santiago Surf Trip - Make it stand out</image:title>
      <image:caption>Sebas finding some rhythm at Chame’s rights</image:caption>
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    <image:image>
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      <image:title>Blog - Surf Tales - Sebas and Santiago Surf Trip - Make it stand out</image:title>
      <image:caption>Santiago squeezing every inch of each wave</image:caption>
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    <image:image>
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      <image:title>Blog - Surf Tales - Sebas and Santiago Surf Trip - Make it stand out</image:title>
      <image:caption>Santiago hitting that</image:caption>
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    <image:image>
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      <image:title>Blog - Surf Tales - Sebas and Santiago Surf Trip - Make it stand out</image:title>
      <image:caption>Santiago about to get barreled</image:caption>
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  <url>
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    <lastmod>2021-10-28</lastmod>
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      <image:title>Blog - Surf Tales - Javier's Surf Tour - Make it stand out</image:title>
      <image:caption>Highline to a very long long right</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6651ec64b05f8eee03cf36/736ca7f1-9a64-4cc1-9ec2-4be0d4236363/Ja5.png</image:loc>
      <image:title>Blog - Surf Tales - Javier's Surf Tour - Make it stand out</image:title>
      <image:caption>Last wave of the trip… making it count</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6651ec64b05f8eee03cf36/c021be93-bc24-44fa-85c4-8804c32677d5/Ja11.png</image:loc>
      <image:title>Blog - Surf Tales - Javier's Surf Tour - Make it stand out</image:title>
      <image:caption>Javier spreading his wings on a set wave</image:caption>
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    <image:image>
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      <image:title>Blog - Surf Tales - Javier's Surf Tour - Make it stand out</image:title>
      <image:caption>Right, right of the plane</image:caption>
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  <url>
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    <lastmod>2021-12-13</lastmod>
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      <image:title>Blog - Surf Tales - Josh and Dave Surf Trip - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6651ec64b05f8eee03cf36/b87b14de-e8f4-4176-94dc-476ee2917cd6/josh17.png</image:loc>
      <image:title>Blog - Surf Tales - Josh and Dave Surf Trip - Make it stand out</image:title>
      <image:caption>And Josh power gouge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6651ec64b05f8eee03cf36/78a04015-d6fe-4bc2-b690-244d038878fc/dave7.png</image:loc>
      <image:title>Blog - Surf Tales - Josh and Dave Surf Trip - Make it stand out</image:title>
      <image:caption>Dave‘s power turn on a mid size swell right</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6651ec64b05f8eee03cf36/63e5ab95-ac83-455d-9b98-b4e6c29d08bc/dave10.png</image:loc>
      <image:title>Blog - Surf Tales - Josh and Dave Surf Trip - Make it stand out</image:title>
      <image:caption>Dave power gouge on a smaller wave</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Surf Tales - Josh and Dave Surf Trip - Make it stand out</image:title>
      <image:caption>Dave on the last floater before their flight home</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6651ec64b05f8eee03cf36/c952e15f-3be0-4024-ac38-00a9597dd523/josh5.png</image:loc>
      <image:title>Blog - Surf Tales - Josh and Dave Surf Trip - Make it stand out</image:title>
      <image:caption>Josh nailing a nice backside snap</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6651ec64b05f8eee03cf36/24fec90a-3986-4dae-a5e1-fbe70c506089/josh8.png</image:loc>
      <image:title>Blog - Surf Tales - Josh and Dave Surf Trip - Make it stand out</image:title>
      <image:caption>Josh styling through a hack</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Surf Tales - Josh and Dave Surf Trip - Make it stand out</image:title>
      <image:caption>Dave under the lip speed turn</image:caption>
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    <image:image>
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      <image:title>Blog - Surf Tales - Josh and Dave Surf Trip - Make it stand out</image:title>
      <image:caption>Dave working on some smooth re-entries</image:caption>
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    <image:image>
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      <image:title>Blog - Surf Tales - Josh and Dave Surf Trip - Make it stand out</image:title>
      <image:caption>Josh tight in the pocket</image:caption>
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  <url>
    <loc>https://www.panamasurfingtours.com/blog/2022/2/20/martines-quick-surf-trip</loc>
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    <priority>0.5</priority>
    <lastmod>2022-02-20</lastmod>
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      <image:title>Blog - Surf Tales - Martine's quick Surf Trip - Make it stand out</image:title>
      <image:caption>And why not get also a morning left</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6651ec64b05f8eee03cf36/e1e38ce2-21f0-4736-9759-a35b8bb4e8c0/Ma8.png</image:loc>
      <image:title>Blog - Surf Tales - Martine's quick Surf Trip - Make it stand out</image:title>
      <image:caption>Last wave of the day</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Surf Tales - Martine's quick Surf Trip - Make it stand out</image:title>
      <image:caption>Martine getting her first right of the morning Doe</image:caption>
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  <url>
    <loc>https://www.panamasurfingtours.com/blog/2022/3/13/gergos-second-surf-trip</loc>
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    <lastmod>2022-03-13</lastmod>
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      <image:title>Blog - Surf Tales - Gergo's Second Surf Trip - Make it stand out</image:title>
      <image:caption>Gergo making some fast sections on the lefts</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6651ec64b05f8eee03cf36/cb404f22-b1a2-434e-944a-56c311a171ff/Gergo+river.jpg</image:loc>
      <image:title>Blog - Surf Tales - Gergo's Second Surf Trip - Make it stand out</image:title>
      <image:caption>Best way to cool down after a hike…. and yes, Gergo again showing as all how to have perfect posture no matter what you do :)</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Surf Tales - Gergo's Second Surf Trip - Make it stand out</image:title>
      <image:caption>Smooth and stylish</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Surf Tales - Gergo's Second Surf Trip - Make it stand out</image:title>
      <image:caption>Grego finding his line on a long right</image:caption>
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      <image:title>Blog - Surf Tales - Gergo's Second Surf Trip - Make it stand out</image:title>
      <image:caption>Gergo’s bottom turn to make the section of a difficult mid day blown out wave</image:caption>
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    <image:image>
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      <image:title>Blog - Surf Tales - Gergo's Second Surf Trip - Make it stand out</image:title>
      <image:caption>Gergo’s afternoon obsession… kite surfing into the sunset</image:caption>
    </image:image>
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  <url>
    <loc>https://www.panamasurfingtours.com/blog/2022/4/10/mark-and-marco-surf-tour</loc>
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    <priority>0.5</priority>
    <lastmod>2022-04-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6651ec64b05f8eee03cf36/72e7eac5-7d8c-43d2-956c-0c0b2147381f/mo18.png</image:loc>
      <image:title>Blog - Surf Tales - Mark and Marco Surf Tour - Make it stand out</image:title>
      <image:caption>Marco setting up for a beautiful left</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6651ec64b05f8eee03cf36/c078a7db-3522-4b23-a983-957d69cef299/ma8.png</image:loc>
      <image:title>Blog - Surf Tales - Mark and Marco Surf Tour - Make it stand out</image:title>
      <image:caption>And again not to be outdone, Mark making sure he felt at home with the offshore lefts too</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6651ec64b05f8eee03cf36/d7c6d199-580d-4d15-8849-357d973ad60d/ma14.png</image:loc>
      <image:title>Blog - Surf Tales - Mark and Marco Surf Tour - Make it stand out</image:title>
      <image:caption>Mark letting loose</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6651ec64b05f8eee03cf36/f45b3ee6-9183-4400-acf4-a62a4da327a8/mo4.png</image:loc>
      <image:title>Blog - Surf Tales - Mark and Marco Surf Tour - Make it stand out</image:title>
      <image:caption>Marco feeling at home with the offshore lefts</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6651ec64b05f8eee03cf36/a1e5c189-23fe-4d58-8989-79d7dacc2f93/ma9.png</image:loc>
      <image:title>Blog - Surf Tales - Mark and Marco Surf Tour - Make it stand out</image:title>
      <image:caption>Not to be outdone by Marco, Mark sets up for a beautiful left of his own</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6651ec64b05f8eee03cf36/4bfba914-033d-4de1-b4a3-16ddc3629ae6/mo10.png</image:loc>
      <image:title>Blog - Surf Tales - Mark and Marco Surf Tour - Make it stand out</image:title>
      <image:caption>Mark and Marco happily sharing a wave</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6651ec64b05f8eee03cf36/3e2c8976-91b4-435c-8369-d67f2797d7b3/mo24.png</image:loc>
      <image:title>Blog - Surf Tales - Mark and Marco Surf Tour - Make it stand out</image:title>
      <image:caption>Marco driving down the line on the last day</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Surf Tales - Mark and Marco Surf Tour - Make it stand out</image:title>
      <image:caption>Mark managing the quick waves with grace and style</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6651ec64b05f8eee03cf36/bdaf7c3b-defb-4670-a9b3-d1fb9f90e983/mo15.png</image:loc>
      <image:title>Blog - Surf Tales - Mark and Marco Surf Tour - Make it stand out</image:title>
      <image:caption>Marco managing some of the bigger sets with power and determination</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6651ec64b05f8eee03cf36/0ee60945-7d8c-4030-910d-7f115bc12ce3/ma1.png</image:loc>
      <image:title>Blog - Surf Tales - Mark and Marco Surf Tour - Make it stand out</image:title>
      <image:caption>Mark happily sharing another wave … Marco not so happy</image:caption>
    </image:image>
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  <url>
    <loc>https://www.panamasurfingtours.com/blog/2022/4/21/brunos-sixth-surf-tour</loc>
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    <priority>0.5</priority>
    <lastmod>2022-04-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6651ec64b05f8eee03cf36/ac598639-c1a4-4b69-b0b8-722af5b1c44a/Bruno3+2022.png</image:loc>
      <image:title>Blog - Surf Tales - Bruno's Sixth Surf Tour - Make it stand out</image:title>
      <image:caption>This was Bruno’s third turn on this wave. One of many long lefts that day</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6651ec64b05f8eee03cf36/53c7bf2f-8710-4dde-8426-e0c3aa921e6d/Bruno4.png</image:loc>
      <image:title>Blog - Surf Tales - Bruno's Sixth Surf Tour - Make it stand out</image:title>
      <image:caption>Practicing some long carves</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6651ec64b05f8eee03cf36/a72b8783-c003-47c1-8b90-2aa7909283e5/Bruno2+2022+%282%29.png</image:loc>
      <image:title>Blog - Surf Tales - Bruno's Sixth Surf Tour - Make it stand out</image:title>
      <image:caption>Bruno pushing the limits on an incoming section We</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6651ec64b05f8eee03cf36/58016249-10fb-4db5-bd34-29da73edf398/Bruno13.png</image:loc>
      <image:title>Blog - Surf Tales - Bruno's Sixth Surf Tour - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.panamasurfingtours.com/blog/2022/5/2/gergos-third-surf-trip</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6651ec64b05f8eee03cf36/f2a6ce7b-0891-4e1c-9927-647d3e12ff40/g9+2022.png</image:loc>
      <image:title>Blog - Surf Tales - Gergo's Third Surf Trip - Make it stand out</image:title>
      <image:caption>Gergo styling through some morning lefts</image:caption>
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    <image:image>
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      <image:title>Blog - Surf Tales - Gergo's Third Surf Trip - Make it stand out</image:title>
      <image:caption>Gergo with some local friends (who are now his training followers) after a fun surf session</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6651ec64b05f8eee03cf36/9059d038-b01c-47f0-af83-e124bda55434/g4+2022.png</image:loc>
      <image:title>Blog - Surf Tales - Gergo's Third Surf Trip - Make it stand out</image:title>
      <image:caption>Working on bottom turns</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6651ec64b05f8eee03cf36/bfcee98d-598a-4e9d-ba56-a061e5e54e24/g10+2022.png</image:loc>
      <image:title>Blog - Surf Tales - Gergo's Third Surf Trip - Make it stand out</image:title>
      <image:caption>Gergo man handling a very hard drop and section</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6651ec64b05f8eee03cf36/f92e6b28-aef0-4478-bc07-6e7936f2b663/g7+2022.png</image:loc>
      <image:title>Blog - Surf Tales - Gergo's Third Surf Trip - Make it stand out</image:title>
      <image:caption>Gergo right back at it, managing some challenging rights</image:caption>
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  <url>
    <loc>https://www.panamasurfingtours.com/blog/2022/6/10/chirs-third-surf-trip</loc>
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    <priority>0.5</priority>
    <lastmod>2022-06-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6651ec64b05f8eee03cf36/50190ec5-0344-4db7-9a3c-1be9cf892076/Chirs10.png</image:loc>
      <image:title>Blog - Surf Tales - Chirs' Third Surf Trip - Make it stand out</image:title>
      <image:caption>Chris fourth or fifth bottom turn at the secret spot… waves where so long no one was counting</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6651ec64b05f8eee03cf36/5b2b6979-93fc-4f25-830a-28b33fdc737b/Chirs8.png</image:loc>
      <image:title>Blog - Surf Tales - Chirs' Third Surf Trip - Make it stand out</image:title>
      <image:caption>Cruising through some morning glass</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6651ec64b05f8eee03cf36/efbce2c2-a8cb-4b05-89ef-4ac8c8225ba7/Chirs12.png</image:loc>
      <image:title>Blog - Surf Tales - Chirs' Third Surf Trip - Make it stand out</image:title>
      <image:caption>Chris getting tight in the pocket</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6651ec64b05f8eee03cf36/3d73e05c-51a4-47fd-b5ce-3e4f48084912/Chirs6.png</image:loc>
      <image:title>Blog - Surf Tales - Chirs' Third Surf Trip - Make it stand out</image:title>
      <image:caption>Chris about to do some art on his open canvas</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6651ec64b05f8eee03cf36/d45caea2-850d-458f-b23f-b62ef9886f99/Chirs5.png</image:loc>
      <image:title>Blog - Surf Tales - Chirs' Third Surf Trip - Make it stand out</image:title>
      <image:caption>Just an afternoon smooth en of day cut-back</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.panamasurfingtours.com/blog/2023/4/1/hannes-surf-trip-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6651ec64b05f8eee03cf36/43a437f2-39d8-4807-a0c1-453ee08c2ea4/hannes29.png</image:loc>
      <image:title>Blog - Surf Tales - Hannes Surf Trip - Make it stand out</image:title>
      <image:caption>setting up for a quick peaky right</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6651ec64b05f8eee03cf36/fdb8b45f-a8c1-4fde-a5f2-13d8053c9a69/hannes13.png</image:loc>
      <image:title>Blog - Surf Tales - Hannes Surf Trip - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6651ec64b05f8eee03cf36/02ec99bb-3f90-45e9-9963-bfa839db50cc/hannes4.png</image:loc>
      <image:title>Blog - Surf Tales - Hannes Surf Trip - Make it stand out</image:title>
      <image:caption>bumpy pointbreak with long rights</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6651ec64b05f8eee03cf36/2dd06117-aaa6-4f8f-b312-f212f9e1812d/20220609_183406.jpg</image:loc>
      <image:title>Blog - Surf Tales - Hannes Surf Trip - Make it stand out</image:title>
      <image:caption>Hanging out with our rescued owl</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6651ec64b05f8eee03cf36/a5a41f7b-17e7-4db2-a8c8-33045f768ff6/hannes24.png</image:loc>
      <image:title>Blog - Surf Tales - Hannes Surf Trip - Make it stand out</image:title>
      <image:caption>bottom turn to so many possibilities</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6651ec64b05f8eee03cf36/7441b309-d90b-44e0-a589-ca0081aa241c/hannes10.png</image:loc>
      <image:title>Blog - Surf Tales - Hannes Surf Trip - Make it stand out</image:title>
      <image:caption>Sunny afternoon</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6651ec64b05f8eee03cf36/95671728-8ab5-4db1-8e0c-e99852af8419/hannes14.png</image:loc>
      <image:title>Blog - Surf Tales - Hannes Surf Trip - Make it stand out</image:title>
      <image:caption>Long beautiful cutbacks on a sunny afternoon</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6651ec64b05f8eee03cf36/c5b3bd30-ae51-4baa-bd40-b0a310981fbb/hannes18.png</image:loc>
      <image:title>Blog - Surf Tales - Hannes Surf Trip - Make it stand out</image:title>
      <image:caption>Floating to the next section</image:caption>
    </image:image>
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  <url>
    <loc>https://www.panamasurfingtours.com/blog/2023/7/16/renzos-second-surf-trip</loc>
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    <priority>0.5</priority>
    <lastmod>2023-07-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6651ec64b05f8eee03cf36/b921f732-381a-4395-9b39-12873f4203f4/re1+junquillal.png</image:loc>
      <image:title>Blog - Surf Tales - Renzo´s Second Surf Trip - Make it stand out</image:title>
      <image:caption>Renzo testing his niew surfboard on some small lefts</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6651ec64b05f8eee03cf36/8a4d61cd-5702-4a08-8895-e560289f8ea1/re8+avellanas.png</image:loc>
      <image:title>Blog - Surf Tales - Renzo´s Second Surf Trip - Make it stand out</image:title>
      <image:caption>LAst wave before leaving</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6651ec64b05f8eee03cf36/47e0710a-6417-4707-a770-b8de27ba317f/re2+little+hawaii.png</image:loc>
      <image:title>Blog - Surf Tales - Renzo´s Second Surf Trip - Make it stand out</image:title>
      <image:caption>Renzo finding some rhythm striaght from the plane… haven’t surfed in how long?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6651ec64b05f8eee03cf36/7299b62c-7b14-46ab-a04a-0ba9acd8e3ca/re9+avellanas.png</image:loc>
      <image:title>Blog - Surf Tales - Renzo´s Second Surf Trip - Make it stand out</image:title>
      <image:caption>Some backside snapts on a sideshore little left we found down the beach</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6651ec64b05f8eee03cf36/33fa88ff-f9d2-4c0a-a1b7-626f07c46cfd/re6+avellanas.png</image:loc>
      <image:title>Blog - Surf Tales - Renzo´s Second Surf Trip - Make it stand out</image:title>
      <image:caption>Flow, speed and style… seems like skating and snowboardinig kept renzo sharp</image:caption>
    </image:image>
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  <url>
    <loc>https://www.panamasurfingtours.com/blog/2024/4/7/rafas-morning-surf-trips</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-07</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6651ec64b05f8eee03cf36/0b689f04-44bf-4b14-8856-61776ab3fc31/Rafi14+2023.png</image:loc>
      <image:title>Blog - Surf Tales - Rafa's morning Surf Trips - Make it stand out</image:title>
      <image:caption>Quick shorebreak bottom turn</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6651ec64b05f8eee03cf36/6d8ae611-381d-4366-9bde-58af4997dd8d/Rafi11+2023.png</image:loc>
      <image:title>Blog - Surf Tales - Rafa's morning Surf Trips - Make it stand out</image:title>
      <image:caption>Rafa’s smooth long slalom like cutbacks to white water bounce… perfect small point break maneuver</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6651ec64b05f8eee03cf36/3511f714-e6ff-45cc-a3c8-ee433d8f55da/Rafi2+2023.png</image:loc>
      <image:title>Blog - Surf Tales - Rafa's morning Surf Trips - Make it stand out</image:title>
      <image:caption>Beachbreak bottom turns</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6651ec64b05f8eee03cf36/e3943398-43f1-4d45-ba24-bb240cbf38bd/Rafi1+2023.png</image:loc>
      <image:title>Blog - Surf Tales - Rafa's morning Surf Trips - Make it stand out</image:title>
      <image:caption>Little shorebreak rentry to finish of a fun morning</image:caption>
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    <image:image>
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      <image:title>Blog - Surf Tales - Rafa's morning Surf Trips - Make it stand out</image:title>
      <image:caption>Rafa and his family are some of the nicest happiest people we have ever met</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.panamasurfingtours.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2018-11-21</lastmod>
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      <image:title>Panama Surfing Tours</image:title>
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    <image:image>
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      <image:title>Panama Surfing Tours</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6651ec64b05f8eee03cf36/1535999791661-13UKPOLE1YV9ZGK3ZLIP/Chame3.jpg</image:loc>
      <image:title>Panama Surfing Tours</image:title>
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  </url>
  <url>
    <loc>https://www.panamasurfingtours.com/the-surf-guide-package</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-03-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6651ec64b05f8eee03cf36/1536077893794-222Q602IQNFAB2TQ7RLH/Catalina1.jpg</image:loc>
      <image:title>The Personal Surf Guide Package</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6651ec64b05f8eee03cf36/1536078034995-6N7A92LYI3VWJ11PGKBK/Fede+pics5.jpg</image:loc>
      <image:title>The Personal Surf Guide Package</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6651ec64b05f8eee03cf36/1536078060807-00QZH4XAKHF752SOXFQV/Secret+Frente.jpg</image:loc>
      <image:title>The Personal Surf Guide Package</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6651ec64b05f8eee03cf36/1536078086286-OOROOICGUL2JCDTE8NSB/Tubo8.jpg</image:loc>
      <image:title>The Personal Surf Guide Package</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6651ec64b05f8eee03cf36/1536078228484-1OPLDLXP14GC14RBLHUU/IMG_5039.JPG</image:loc>
      <image:title>The Personal Surf Guide Package</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6651ec64b05f8eee03cf36/1559053093232-VZBLXIG8NFBS224BMTTI/Tubo14.jpg</image:loc>
      <image:title>The Personal Surf Guide Package</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6651ec64b05f8eee03cf36/1559053144849-LUSD450UBOE33L0F1F4L/Chame6.jpeg</image:loc>
      <image:title>The Personal Surf Guide Package</image:title>
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